top of page

Massage Therapy

With full commitment and over 18 years of therapeutic experience, Joanna creates unique massage sessions, enriching them with energetic intention and a holistic approach to health and well-being.

 

Inspired by the wisdom of Ayurveda, her massage practice combines a holistic approach with therapeutic techniques to create a unique experience. 

 

She has deep knowledge in the field of therapeutic massage, focused on healing the body and mind. 

 

Additionally, she offers coaching, integrating it into sessions to support clients in achieving full balance and self-discovery.

Types of Massages

1

Classic Massage

A traditional massage technique that relaxes and improves overall physical condition.

60 minutes PLN 180

90 minutes PLN 250

2

Reflexology

Stimulation of points on the feet, which has a beneficial effect on various parts of the body and organs.

60 minutes PLN 180

3

Lomi Lomi

Hawaiian massage, characterized by fluid movements, aimed at deep relaxation and supporting the flow of energy in the body.

 

90 minutes PLN 280

4

Abhyanga

Ayurvedic massage that harmonizes life energy, supports purification, and balance in the body. Performed using natural oils, sesame with the addition of St. John's Wort macerate, and essential oils for a specific Dosha

90 minutes PLN 280

5

Deep Tissue Massage

Focused on deeper layers of muscle tissue, helps in releasing tension.

 

Also involves myofascial and craniosacral therapy techniques.

60 minutes - PLN 200

Each of these therapies is tailored to the individual needs of the client, creating a holistic approach to health and well-being

As part of holistic consultations we include:

  1. Wellness Coaching: Together, we develop a personalized plan that incorporates healthy habits, physical activity, and relaxation techniques, creating harmony between the body, mind, and spirit.

  2. Nutritional Counseling: We advise on a balanced approach to nutrition, considering individual needs and Ayurvedic principles, supporting the cleansing and regeneration of the body.

  3. Yoga Therapy: We introduce yoga practices such as meditation, pranayama, and asanas tailored to the client's level, aiding in increased flexibility, strengthening the body, and achieving energetic balance.

These three elements together form a holistic plan that not only works on a physical level but also on a mental and spiritual level, leading to complete well-being.

bottom of page